Choose 6 entrees for $150, 8 entrees for $195 or 12 entrees for $254 from our menu. Our gourmet chef updates our menu monthly to provide you with the best selection of appetizing entrees. Think you can’t cook? With Simply Cook It, your family and friends will think you’re a chef! We’ll assemble a variety of delicious, ready-to-cook meals, adjusting ingredients according to your specifications and then deliver them to your door with simple cooking instructions to follow. September   Entrees ***FREE***Asian Sesame Vegetables with 12 meal purchases This unique blend of vegetables is made with orange marmalade, soy sauce and sesame seeds. Compliments any entree. DO NOT ORDER IF THIS IS YOUR FREE ENTREE. WE WILL AUTOMATICALLY INCLUDE IN YOUR ORDER. Nutritional Information: Cal 60, Tot Fat .2g, Sat Fat 0g, Sodium 175mg, Carbs 13.5g, Fiber 1.9g, Protein 1g Asian Pot Roast - Crock Pot LIGHT 'n LEAN Deliciously tender beef roast and onions simmered in an Asian inspired broth with soy, garlic and ginger. THIS ENTREE CANNOT BE SPLIT. Nutritional Information: Cal 285.4, Tot Fat 7.6g, Sat Fat 2.7g, Sodium 1719mg, Carbs 7.1g, Fiber 1.2g, Protein 45g Cooking: Crock Pot Gnocchi in Pesto Sauce - Stovetop LIGHT 'n LEAN WOW, what a dish!! Pesto makes a flavorful sauce for gnocchi and vegetables. Nutritional Information: Cal 371, Tot Fat 10g, Sat Fat 3g, Sodium 671mg, Carbs 56g, Fiber 4g, Protein 12g Cooking: Stovetop Greek Marinated Pork Tenderloin - Oven LIGHT 'n LEAN NEW! Pork tenderloins are brushed with a lemon juice, olive oil and garlic mix. Then sprinkled with seasonings. Serve with a tomato-cucumber salad topped with Feta cheese. Nutritional Information: Cal 195, Total Fat 6g, Sat Fat 2g, Sodium 110mg, Carbs 1g, Fiber 0g, Protein 32.5g Cooking: Oven Grilled Hoisin Marinated Pork - Grill LIGHT 'n LEAN East meets West with this simple yet flavorful dish! A juicy pork loin is marinated in Hoisin sauce, garlic and sesame oil. Fantastic! THIS ENTREE CANNOT BE SPLIT. Nutritional Information: Cal 231.4g, Tot Fat 8g, Sat Fat 2.6g, Sodium 535.6mg, Carbs 5.7g, Fiber .5g, Protein 32.3g Cooking: Grill Grilled Honey-Mustard Pork Chops - Grill LIGHT 'n LEAN This is a great and simple alternative for plain pork chops filled with zest and flavor. Made with Dijon mustard, honey and orange juice. Low in calories too !!! DIET EXCHANGE: 3 Lean meat, 1 veggie, 1 fruit Nutritional Information: Cal 235, Tot Fat 10g, Sat Fat 3g, Sodium 145mg, Carbs 19g, Fiber 0g, Protein 22g ( per serving ) Cooking: Grill Herbed Flank Steak - Stovetop LIGHT 'n LEAN Tender flank steak is seasoned with a herb mixture then sauteed to perfection. A great dinner for that special evening! Serve with brown rice (provided). THIS ENTREE CANNOT BE SPLIT. Nutritional Information: Cal 187, Tot Fat 9g, Sat Fat 4g, Sodium 85mg, Carbs 1g, Fiber .2g, Protein 25g Cooking: Stovetop Honey-Lime Chicken - Grill LIGHT 'n LEAN Boneless chicken breasts are marinated in lime juice, honey, cumin and parsley and ready to grill in no time. Nutritional Information: Cal 374, Tot Fat 8.2g, Sat Fat 1.7g, Sodium 366mg, Carbs 41.7g, Fiber 2.4g Cooking: Grill Lemon Garlic Tilapia - Oven LIGHT 'n LEAN Tilapia fillets in their own foil packets. A classic sauce of butter,lemon juice and parsley that is fantastic !! Nutritional Information: Cal 142, Total Fat 4.4g, Sodium 102mg, Carbs 1.4g, Fiber .02g, Protein 23.1g Cooking: Oven Parmesan Herbed Chicken - Oven LIGHT 'n LEAN Juicy chicken portions covered in robust parmesan cheese, flavored with a sprinkling of garlic, herbs and black pepper. Nutritional Information: Cal 270, Tot Fat 10.0g, Sat Fat 2.7g, Sodium 610mg, Carbs 6.5g, Fiber 7g, Protein 36.7g Cooking: Bake Salsa Meatloaf - Oven LIGHT 'n LEAN Traditional meatloaf with a Mexican twist. Ground sirloin with salsa, cheeses and spices. The kids will just love this! THIS ENTREE CANNOT BE SPLIT. Nutritional Information: Cal 220, Tot Fat 10g, Sat Fat 4g, Sodium 534mg, Carbs 9.2g, Fiber .08g, Protein 18.2g Cooking: Oven Shrimp Oreganata - Stovetop LIGHT 'n LEAN NEW! This is our healthy version of a delicious meal. Shrimp is sauteed in garlic, diced tomatoes and spices. Topped off with breadcrumbs and grated cheese. Serve over whole grain pasta (provided). Nutritional Information: Cal 135, Total Fat 4.5g, Sat Fat .5g, Sodium 630mg, Carbs 5g, Fiber 1.5g, Protein 18.5g Cooking: Stovetop Spicy, Sticky & Sweet Chicken - Stovetop LIGHT 'n LEAN NEW!! This delicious dish is made with boneless chicken strips cooked in a gingery, spicy soy sauce. Serve with brown rice (provided). Nutritional Information: Cal 232, Total Fat 9at 9.3g, Sat Fat 5.2g, Sodium 1234mg, Carbs 13.9g, Fiber .02g, Protein 22.8g Cooking: Stovetop Stuffed Chicken Valencia - Oven LIGHT 'n LEAN This entree is so impressive you could serve it at a high-priced restaurant. Boneless chicken breasts stuffed with mozzarella cheese, red roasted peppers, parmesan cheese and a hint of italian seasoning. Topped with chives to finish off this delectable dish. Nutritional Information: Cal 234, Tot Fat 10g, Sodium 600mg, Carbs 2.9g, Fiber .05g, Protein 30.7g Cooking: Oven Yakitori Chicken - Broiler LIGHT 'n LEAN NEW! Chicken breasts are marinated in a soy sauce, sake and ginger sauce. Then threaded onto skewers and broiled with leeks for a fantastic and fun meal. Nutritional Information: Cal 159, Total Fat 1.1g, Sat Fat 0g, Sodium 1261mg, Carbs 11.5g, Fiber 1g, Protein 19.7g Cooking: Broiler Note about Nutritional Information: Based on 6 servings, unless otherwise specified. Nutrition information calculated from recipe ingredients. These values should be used as a guideline. Your instructions on how we assemble your meals may increase or decrease many ingredients as you choose, therefore numbers will vary according to your specifications.